smooth moves

photo

so here’s the thing- everyone says new yorkers don’t eat.

BULLSHIT.

so, maybe when friends are visiting and you’re sharing tapas in the west village. ok, so no one is eating in that scenario.

but on a day to day, new yorkers are tearing it down. bagels, pizza, tacos, sammiches- you name it, and nyc has it good and cheap.

and with all the walking and trekking and overall discomfort of living here, everyone thinks they deserve a daily carbfest.

my train was 3 minutes late- bacon, egg and swiss on everything bagel with a large iced coffee, please.

well, i’m here to put my foot down. the beach is coming in mere days, so the eating is over. has been over.

i am about to ride the green smoothie wave all the way to the forth of july.

my fave recipe:

  • four strawberries
  • one ripe banana (frozen)
  • handful of greens (spinach or kale)
  • half of a ripe mango
  • four ice cubes
  • fresh sliced ginger
  • a splash of water or oj
  • a squeeze of lemon

blend the greens first and finish off with ice for perfect pour. and whatever you do, do not skip the lemon juice. it adds unbelievable brightness!

ok, highenders, guzzle up ;)